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The Guide To Mindful Intimacy

In this article, you will get to know about the basic principles that can help establish a deep loving and sexual relationship and help in avoiding major difficulties or in overcoming them along the way. Consciously applied and integrated into our lives all these principles create a mindful loving which is the key to happiness and great sexual life. Here is the guideline you should follow for enhancing connection and increasing closeness with your partner. Read More
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Before you have sex, lie in bed on your sides and face each other without any touching. Focus on your own body, imagining you are going down your own spine vertebra by vertebra, into the back, down into the pelvis, and so connecting with the energy in the base of your body. Hold yourself in there for a while. This brings vitality to your own body before you bring your bodies togethe Read More
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